Monday, February 8, 2010

Acute Back Pain More Condition_symptoms What's The Best Thing To Do For Acute Back Pain? Rest Or Exercise?

What's the best thing to do for acute back pain? Rest or exercise? - acute back pain more condition_symptoms

I have to deal with back pain between the shoulder blades for about 2 years. I've recently started exercising and stretching, only to disappear the pain. But now, my back feels tighter and more painful. What should I do?

6 comments:

osusweet... said...

Rice! Rest, ice, compression raise, too. then a Motrin or Tylenol.

osusweet... said...

Rice! Rest, ice, compression raise, too. then a Motrin or Tylenol.

tvlscat@... said...

Phoenix flying exactly the point. Advil, Motrin OT help.

[@n-GeL]... said...

The rest, as if the exercise or u'll have less pain and Mor

luv_to_d... said...

Moreover, the more peace you will find is have more energy during exercise.

flyingph... said...

stand and change the water bottles with ice packs, which will help you relax.

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